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58:06
Erica Scobie
MOBILITY - 60 Minute Knees Class
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04:25
Erica Scobie
MOBILITY - Hip External Rotation PAIL RAIL from 90 90
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14:58
Erica Scobie
ROUTINE 1: Daily CARs Part 1
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14:58
Erica Scobie
ROUTINE 1: Daily CARs Part 2
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14:53
Erica Scobie
ROUTINE 2: Daily CARs (short version)
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58:10
Erica Scobie
CLASS 1: Spine
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42:42
Erica Scobie
CLASS 2: Hips
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06:12
Erica Scobie
MOBILITY - Bear Sit PAIL RAIL - Hip Internal Rotation
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54:44
Erica Scobie
MOBILITY - 60 Minute Full Body Routine
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