519-215-3837
Available Online
Neck and Shoulders [M]
Mobility
- 20 min20 minutes
- 7.91 Canadian dollarsCA$7.91
- zoom
Service Description
Every Wednesday at 5:40pm (unless otherwise stated) It is my belief that many of us have stiff/sore necks simply because we aren't moving them enough! Benefits include: - Reduction in neck pain, back pain, headaches - Improvements in shoulder range of motion Equipment list: Yoga Mat Yoga Block or cushion Foam Roller Lacrosse Ball
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance.
Contact Details
519-215-3837
ericascobie@hotmail.com