519-215-3837
Available Online
Healthy Spine [M]
Mobility
- 20 min20 minutes
- 7.91 Canadian dollarsCA$7.91
- zoom
Service Description
Every Sunday at 10:00am (unless otherwise stated) Our spine is meant to move and should be exposed to safe movement frequently! Benefits include: - Improvements in range of motion of the spine - Reduction in pain / discomfort Equipment list: Yoga Mat Yoga Block or cushion Foam Roller Large Yoga/Swiss Ball
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance.
Contact Details
519-215-3837
ericascobie@hotmail.com