519-215-3837
Available Online
Glutes and Legs [S]
Strength
- 20 min20 minutes
- 7.91 Canadian dollarsCA$7.91
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Service Description
Every Tuesday at 6:00pm (unless otherwise stated) The perfect follow up to Happy Hips! Benefits include: - Increased stability and resiliency in the tissues around the hips, and legs - Feeling better in everything from climbing the stairs to taking part in your favourite activities Equipment list: Foam Roller Yoga Block or cushion Yoga Mat Weight: Dumbbell or Kettlebell (optional) Mini / Fabric Bands
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance.
Contact Details
519-215-3837
ericascobie@hotmail.com