Available Online

Below the Knees [M]

Mobility

  • 20 minutes
  • 7.91 Canadian dollars
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Service Description

Every Thursday at 5:40pm (unless otherwise stated) Take some time to honour your foundation (your feet..and the stuff above them too)! Benefits can include: - Improvements in range of motion around the knees, ankles, and feet - Reduction in foot, ankle, knee pain / discomfort Equipment list: Yoga Mat Yoga Block or cushion Lacrosse Ball Foam Roller Toe Spacers (if you don't know, ask!)

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.

Contact Details

519-215-3837

ericascobie@hotmail.com